The 16 Best Gyms in Rome, Italy
Traveling to Rome and looking to stay in shape while exploring the city? Look no further than the top gyms in Rome, Italy. Whether you prefer a traditional gym setting or a more boutique fitness experience, Rome has a variety of options to choose from.
From state-of-the-art equipment to group fitness classes, gyms in Rome offer something for every fitness enthusiast. Ready to break a sweat? Check out the list below to find the perfect gym for your needs.
- Modern equipment
- Group fitness classes
- Personal training services
- Sauna and spa facilities
- Convenient locations
Stay on track with your fitness goals while visiting Rome by checking out The 16 Best Gyms in Rome, Italy below.
- 1. WIP Fitness Studios
- 2. VOLT_HIT
- 3. Trastevere Fitness ssd
- 4. Kb Gym Power & Boxing
- 5. Doria Center-Fitness Club
- 6. Clodius Fitness Gym
- 7. Urban Fitness Roma Barberini
- 8. Omega Fitness Club
- 9. Gymnasium Area Wellness
- 10. Monti Fitness
- 11. H2O Fitness Center
- 12. Silver Gym Roman Andriani And C.Sas
- 13. The Energy Club Gym
- 14. Laboratorio Fitness
- 15. Dolphin Fitness Center
- 16. Moves
- Monday: 6:30 AM–8:30 PM
- Tuesday: 6:30 AM–8:30 PM
- Wednesday: 6:30 AM–8:30 PM
- Thursday: 6:30 AM–8:30 PM
- Friday: 6:30 AM–8:30 PM
- Saturday: 9 AM–12:30 PM
- Sunday: Closed
1. WIP Fitness Studios
Information and Reviews
Customers rave about their experiences at WIP Fitness Studios, praising the trainers and the unique workout routines. Key points from reviews include:
- Welcoming and non-toxic atmosphere
- Friendly and knowledgeable trainers
- Diverse and challenging classes
- Fantastic results and supportive community
Experience the difference at WIP Fitness Studios and join a community that is dedicated to helping you achieve your fitness goals in a positive and inclusive environment.
- Monday: 7:30 AM–2:30 PM
- Tuesday: 7:30 AM–2:30 PM
- Wednesday: 7:30 AM–2:30 PM
- Thursday: 7:30 AM–2:30 PM
- Friday: 7:30 AM–2:30 PM
- Saturday: Closed
- Sunday: Closed
2. VOLT_HIT
Information and Reviews
Customers have raved about their experiences at VOLT_HIT, highlighting:
- Intense workouts led by a friendly and professional trainer
- A welcoming atmosphere where members can meet new people
- A clean and modern gym with state-of-the-art equipment
- A unique community that challenges individuals to push themselves
With a 5.0-star rating based on 78 reviews, VOLT_HIT Gym is the ideal place for fitness enthusiasts in Rome. Visit their website for more information on their services and classes.
- Monday: 6 AM–10 PM
- Tuesday: 6 AM–10 PM
- Wednesday: 6 AM–10 PM
- Thursday: 6 AM–10 PM
- Friday: 6 AM–10 PM
- Saturday: 8 AM–8 PM
- Sunday: 10 AM–7 PM
3. Trastevere Fitness ssd
Information and Reviews
- This gym is great with a good selection of machines and cardio areas.
- Staff is friendly and accommodating, speaking English for international visitors.
- Highly recommended for powerlifting, bodybuilding, and cardio workouts.
- Monday: 7 AM–10 PM
- Tuesday: 7 AM–10 PM
- Wednesday: 7 AM–10 PM
- Thursday: 7 AM–10 PM
- Friday: 7 AM–10 PM
- Saturday: 9 AM–5 PM
- Sunday: 9 AM–2 PM
4. Kb Gym Power & Boxing
Information and Reviews
- Great gym for tourists offering excellent weightlifting equipment and a fully-equipped studio with a boxing ring.
- Knowledgeable and welcoming staff who make sure visitors feel at home.
- Ambiance of the gym and the quality of classes are highly commended, especially kickboxing sessions led by Guido.
Whether you're looking to lift weights, join a kickboxing class, or step into the boxing ring, Kb Gym Power & Boxing has the facilities and expertise to help you achieve your fitness goals.
- Monday: 7 AM–10 PM
- Tuesday: 7 AM–10 PM
- Wednesday: 7 AM–10 PM
- Thursday: 7 AM–10 PM
- Friday: 7 AM–10 PM
- Saturday: 10 AM–6 PM
- Sunday: 10 AM–2 PM
5. Doria Center-Fitness Club
Information and Reviews
- Great weight workout facilities with plenty of dumbbells and machines
- Well-maintained locker room and impressive sauna/steam room/hot tub area
- Spacious gym with friendly staff and a welcoming atmosphere
If you're looking for a gym with top-notch amenities and a positive workout environment, Doria Center-Fitness Club is the place to be!
- Monday: 7 AM–10:30 PM
- Tuesday: 7 AM–10:30 PM
- Wednesday: 7 AM–10:30 PM
- Thursday: 7 AM–10:30 PM
- Friday: 7 AM–10:30 PM
- Saturday: Closed
- Sunday: Closed
6. Clodius Fitness Gym
Information and Reviews
- Professional and friendly trainers who provide excellent guidance and support.
- Top-notch facilities with a wide range of equipment and classes available.
- Clean and welcoming environment that fosters a sense of community and camaraderie.
With a stellar 4.9 rating and 59 reviews, Clodius Fitness Gym stands out as a premier destination for fitness enthusiasts of all ages. Whether you're looking for on-site services, group classes, or personalized training, this gym has it all. Don't miss out on the opportunity to join this welcoming fitness family!
- Monday: 7 AM–9 PM
- Tuesday: 7 AM–9 PM
- Wednesday: 7 AM–9 PM
- Thursday: 7 AM–9 PM
- Friday: 7 AM–9 PM
- Saturday: Closed
- Sunday: Closed
7. Urban Fitness Roma Barberini
Information and Reviews
Customers rave about their experience at Urban Fitness Roma Barberini, with glowing reviews such as:
- Pienamente soddisfatto, veramente una grande bella esperienza. Complimenti a tutto lo staff!
- Risultati di tonificazione e dimagrimento in pochissimo tempo. Metodo innovativo e efficace!
- Gentili e cordiali, sempre attenti ad ogni richiesta ed esigenza. Ambiente pulitissimo e molto curato!
- Metodo di allenamento innovativo che garantisce ottimi risultati. Personale molto preparato e disponibile!
- Monday: 7 AM–10 PM
- Tuesday: 7 AM–10 PM
- Wednesday: 7 AM–10 PM
- Thursday: 7 AM–10 PM
- Friday: 7 AM–10 PM
- Saturday: Closed
- Sunday: 9 AM–8 PM
8. Omega Fitness Club
Information and Reviews
- The gym has most of the equipment necessary for different types of workouts, including a room for calisthenics. The spa is also great and very clean.
- Easy to sign up, reasonable day pass price and friendly staff! European gyms are small but this has all the necessary equipment for general strength training and a few cardio machines.
- The staff is amazing and the gym is best in the area! The staff is so very helpful! Don’t miss visiting for your workout before your pasta !! Seriously love this gym!!
This fitness center provides online classes as well as on-site services, making it convenient for all types of fitness enthusiasts. The amenities include a sauna and Wi-Fi, ensuring that customers have a comfortable and enjoyable gym experience. Customer reviews rave about the friendly staff, excellent equipment, and overall positive atmosphere of Omega Fitness Club.
- Monday: 7:30 AM–9:30 PM
- Tuesday: 7:30 AM–9:30 PM
- Wednesday: 7:30 AM–9:30 PM
- Thursday: 7:30 AM–9:30 PM
- Friday: 7:30 AM–9:30 PM
- Saturday: 9 AM–6 PM
- Sunday: 9 AM–1 PM
9. Gymnasium Area Wellness
Information and Reviews
Customers have left glowing reviews for Gymnasium Area Wellness. Here are some key points from their reviews:
- Friendly and helpful staff
- Reasonable pricing
- Wide variety of equipment and fitness classes
- Clean and great overall experience
One customer mentioned the excellent services provided by the staff and the diverse offerings available. Another praised the helpful staff, good pricing, and cleanliness of the center. Additionally, a customer highlighted the need for better cleaning practices and environment maintenance. These reviews showcase the positive experiences customers have had at Gymnasium Area Wellness.
- Monday: 9 AM–9:30 PM
- Tuesday: 9 AM–9:30 PM
- Wednesday: 9 AM–9:30 PM
- Thursday: 9 AM–9:30 PM
- Friday: 9 AM–9:30 PM
- Saturday: 10 AM–5 PM
- Sunday: Closed
10. Monti Fitness
Information and Reviews
- Fantastic facility with plenty of equipment
- Super friendly staff, Mario and Valerio, always ready to assist
- No-frills gym with a great atmosphere and cool t-shirts for sale
Whether you are a visitor in Rome or a local looking for a reliable spot to work out, Monti Fitness is highly recommended. Their affordable day pass options and variety of equipment make it a go-to destination for fitness enthusiasts of all levels.
- Monday: 7:30 AM–10 PM
- Tuesday: 7:30 AM–10 PM
- Wednesday: 7:30 AM–10 PM
- Thursday: 7:30 AM–10 PM
- Friday: 7:30 AM–10 PM
- Saturday: 9 AM–6 PM
- Sunday: 9 AM–1:30 PM
11. H2O Fitness Center
Information and Reviews
Here are some key points from customer reviews:
- Great experience for both locals and tourists with friendly and helpful staff
- Modern equipment and safe environment with coaching available
- Highly recommended for its cleanliness, wide variety of classes, and helpful staff
With positive feedback like this, H2O Fitness Center is definitely a must-visit for fitness enthusiasts in Rome!
- Monday: 8 AM–9:30 PM
- Tuesday: 8 AM–9:30 PM
- Wednesday: 8 AM–9:30 PM
- Thursday: 8 AM–9:30 PM
- Friday: 8 AM–9:30 PM
- Saturday: Closed
- Sunday: 9:30 AM–1:30 PM
12. Silver Gym Roman Andriani And C.Sas
Information and Reviews
- Customers rave about the well-equipped gym, including a box area for squats, a variety of weights, and a separate studio room for yoga and kettlebells.
- Many appreciate the friendly and helpful staff who ensure a welcoming environment.
- Visitors also highlight the reasonable drop-in fee of 12€, making it accessible for travelers looking to stay fit while on vacation.
- The gym's customer service and amenities have left a lasting positive impression on many, making it a highly recommended fitness destination for locals and tourists alike.
So, if you're in Rome and looking for a great place to work out, Silver Gym Roman Andriani And C.Sas is the go-to spot for your fitness needs.
- Monday: 9 AM–10 PM
- Tuesday: 9 AM–10 PM
- Wednesday: 9 AM–10 PM
- Thursday: 9 AM–10 PM
- Friday: 9 AM–10 PM
- Saturday: 10 AM–5 PM
- Sunday: Closed
13. The Energy Club Gym
Information and Reviews
- Great gym with all necessary equipment for a good workout.
- Friendly and accommodating owner.
- Clean and tidy environment.
- Monday: 9 AM–9:30 PM
- Tuesday: 9 AM–9:30 PM
- Wednesday: 9 AM–9:30 PM
- Thursday: 9 AM–9:30 PM
- Friday: 9 AM–9:30 PM
- Saturday: 9 AM–1 PM
- Sunday: Closed
14. Laboratorio Fitness
Information and Reviews
- Great value for money with a day pass priced between 10-15 euros.
- Friendly and helpful staff providing a pleasant experience.
- Decent equipment for a basic workout, including free weights and cardio machines.
- Clean and spacious facilities with options for short-term locker usage.
Whether you are a local or a traveler, Laboratorio Fitness offers all the essentials for a fulfilling workout experience.
- Monday: 8 AM–10 PM
- Tuesday: 8 AM–10 PM
- Wednesday: 8 AM–10 PM
- Thursday: 8 AM–10 PM
- Friday: 8 AM–10 PM
- Saturday: 10 AM–5 PM
- Sunday: 10 AM–4 PM
15. Dolphin Fitness Center
Information and Reviews
- Convenient location with a relaxed atmosphere
- Well-equipped facility offering everything needed for a workout
- Friendly and welcoming staff
- Affordable daily pass of 10€
Customers rave about the variety of equipment available and the accommodating nature of the staff. Whether you are a local looking for a friendly gym or a visitor seeking a welcoming space to exercise, Dolphin Fitness Center is highly recommended.
- Monday: 8 AM–9 PM
- Tuesday: 8 AM–9 PM
- Wednesday: 8 AM–9 PM
- Thursday: 8 AM–9 PM
- Friday: 8 AM–9 PM
- Saturday: 9 AM–5 PM
- Sunday: 10 AM–1 PM
16. Moves
Information and Reviews
- Small but spacious, allowing for a comfortable workout even during peak hours.
- Knowledgeable and friendly staff that are always ready to assist.
- Reasonably priced, making it a great value for the quality of the facilities.
From cardio machines to free weights, Moves Gym has everything you need to stay active and healthy. Check out their website for more information and start your fitness journey today!
Map of Gyms in Rome, Italy nearby
Explore all the gyms in Rome with this convenient map featuring locations near the city center. Whether you're a fitness enthusiast or just looking to stay in shape while traveling, these gyms offer state-of-the-art equipment and professional trainers to help you reach your fitness goals. Stay active and healthy during your time in the beautiful city of Rome!
What are the most popular gyms in Rome?
When it comes to popular gyms in Rome, there are several options that cater to different fitness preferences and budgets. One of the most well-known gyms in the city is Technogym Wellness Valley, which offers state-of-the-art equipment, group classes, and personalized training programs. Another popular choice is Virgin Active, which has multiple locations in Rome and offers a variety of classes and amenities, including swimming pools and spa facilities. For those looking for a more budget-friendly option, McFIT Fitness Studio is a popular chain of gyms that offers affordable membership options and a range of exercise equipment.
Additionally, boutique gyms like Just Knockout and Body Heat are popular among locals and tourists alike for their specialized classes and personalized training programs. These gyms offer a more intimate and focused fitness experience compared to larger chain gyms.
What amenities can I expect at gyms in Rome?
Gyms in Rome typically offer a range of amenities to cater to the needs of their members. Most gyms will have a selection of cardio and strength training equipment, such as treadmills, weight machines, and free weights. Many gyms also offer group fitness classes, such as yoga, spinning, and HIIT workouts, as well as personal training services.
Some gyms in Rome may also have additional amenities, such as swimming pools, saunas, steam rooms, and spa facilities. These amenities can vary depending on the gym and its membership fees. Additionally, some gyms may offer nutritional counseling services, locker rooms with showers, and on-site cafes or juice bars for post-workout refueling.
Are there any 24-hour gyms in Rome?
While 24-hour gyms are not as common in Rome as in some other cities, there are still a few options for those looking to work out at any time of day or night. One popular choice is Anytime Fitness, which has locations in Rome that are open 24 hours a day, 7 days a week. This gym chain offers convenient access to its facilities for members at all hours, making it a popular choice for those with busy schedules or unconventional workout times.
Some other gyms in Rome may also offer extended hours or early morning and late-night access for members, even if they are not open 24 hours a day. It's always a good idea to check with individual gyms in Rome to see if they offer flexible hours that fit your schedule.
How much does it cost to join a gym in Rome?
The cost of joining a gym in Rome can vary depending on the type of gym, its location, the amenities it offers, and the length of membership you choose. On average, monthly membership fees for gyms in Rome range from €30 to €100, with some high-end gyms charging more for premium services and facilities.
Many gyms in Rome also offer day passes or trial memberships for visitors or those who want to try out the facilities before committing to a long-term membership. These day passes typically cost between €10 and €20, depending on the gym. Some gyms may also offer discounts for students, seniors, or members who sign up for longer membership terms. It's always a good idea to inquire about pricing and any current promotions when considering joining a gym in Rome.
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